With ADHD, sometimes we get distracted. My bestie likes to call it shiny/pretty syndrome. I struggle with this every so often, often during back to school time, when it comes to my “notebook.” For many years, probably 15-20, I have found it helpful to keep a spiral...
I recently wrote about self-care and the mindfulness that I find so important to go along with it. Tonight I want to write about self-love. As I spent a long day caring for my father as well as supporting his wife, I realized I was feeling exhausted and had neglected...
A lot of the work I do with clients revolves around relationships. We all have an innate desire to be connected with others, but in order to do that well, we need to first be connected with, and understand ourselves. I have been single for over ten years, other than a...
A great therapist who cares about her clients, listens and offers the support you need.
If I were to recommend you to someone, I would say, “you have the ability to make me comfortable in a safe space and were very prompt in your advice and feedback. Which when dealing with mental help, time is of the essence when in crisis”
It’s something I can’t talk about with my psychiatrist or previous counsellors, as not everyone is spiritual or combines that with regular talk therapy.
I like discussing spiritual books, oracle decks and journaling with the moon cycles with Stacy.
Counselling but a space to talk about spirituality, that I wouldn’t regularly talk about with my psychiatrist.
You stood out from others as you provided a warm environment free of judgment and I felt comfortable opening up to you right away, something that hasn’t been the case in the past.
You are different than other therapists I’ve worked with because you provided me with multiple resources such as books, websites and articles on how to understand my mental health.