Growing up in an environment marred by abuse, whether physical, emotional, or psychological, can have long-lasting effects that ripple into adulthood. For many, the wounds inflicted during childhood linger, manifesting in unexpected ways as we navigate the...
Parenting
Breaking Cycles: Navigating Trauma, Homeschooling, and Fostering Stability for the Next Generation
I recently met a friend for lunch whom I hadn’t seen in many years. The last time we were in regular contact, her children and my youngest child were preschoolers; now they are mostly grown. Although we originally met when our children were younger due to an interest...
Navigating Turbulence: A Neurodivergent Mom’s Reflection on Supporting her Son’s Flight Journey and Coping with Unpredictable Challenges
I’m a neurodivergent mom of an adult child with autism. My son is doing amazingly well, although on his own timeline. He has graduated from flight school and he is finishing up his time as a flight instructor and is anxiously ready for the next step waiting for him...
Do You Need Self-Care or a Community?
When my sons were young, one of my friends had two children about the same age. One evening a week I would watch her children while she and her husband each had work commitments. Our families were close and I appreciated that we had similar ideas about parenting and...
Traveling and Neurodiversity
December is often a season of traveling. Whether that’s a holiday, a family vacation, or a trip home, there can be a lot to consider when someone in your travel party is neurodivergent. Here are tips to think about. Pre-Planning and Preparation: Perhaps you’re a...
Counseling, Coaching, and Consulting
Although I am a registered clinical counsellor (RCC) in British Columbia and working towards my doctorate in psychology, I support my clients in other ways as well. In addition to the therapy I provide, with a lot of my clients who are parents there’s a certain amount...
Parenting your Child with Autism
Those early years with your child with autism can be incredibly challenging. I know. I’ve been there. When I look back to when my son was 2-5 years old with a brother 18 months younger, it’s often a blur, but when I have a client struggling to get through those years,...